Spread a yoga mat on the floor and inflate a ball to prepare for a total body workout. Place your palms on the ball and extend your legs out behind you, keeping your body in a straight line from head to hips to heels. The gaiam total body balance ball kit comes with a balance ball, exercise dvd, and resistance band. This chair helps align your spine and ease back pain employing a balance ball, an adjustable support bar, and easyglide casters. If intended as a gift, the packaging may reveal the contents. Follow fitness instructor tanja djelevic with your gaiam balance ball and workout dvd to sculpt your abs, arms and legs. Pro therapy supplies, located in the metro atlanta, ga area, is an authorized dealer for gaiam products. To get the most from a bouncy fitness routine, make sure to choose the correct size stability ball.
Leading fitness instructor tanja djelevic takes you through a. Gaiam total body balance ball kit includes 75cm antiburst stability exercise. Incorporate gaiam s strong core and back kit into your weekly workouts for a stronger, healthier back and firmer midsection. Stability ball exercise guide step 360 exercise guide ultraball exercise guide wobble board exercise guide xercise ball exercise guide xerdisc exercise guide ultimate massage ball. This highenergy program efficiently integrates an intense cardio workout with strength building elements. Designed with a worklife balance in mind, the gaiam balance ball chair, created with the help of chiropractic pioneer. Gaiam restore hot and cold massage therapy balls in orange. The is your source for finding the best deals in exercise balls, swiss balls, stability balls, pilates balls and much more from major companies such as jfit, gaiam, theraband. They laid off half the workforce and left the remaining employees with stripped. Im well within the weight limits, it was never exposed to anything abrasive, and it.
Increase calorie burn as you connect with each movement more efficiently. Gaia online is an online hangout, incorporating social networking, forums, gaming and a virtual world. They are a uniquely durable, evenly weighted, onepiece rotomolded medicine ball that you can bounce and slam on any surface surfaces and still get consistent rebound response. The basketballstyle grooves and tacky surface texture ensure a fi. Founded in boulder, colorado, in 1988, gaiam serves customers who value the environment, health, fitness and personal development. Gaiam balance balls stability balls are appropriate for a body weight of up to 300 lbs. As with any exercise ball, the gaiam balance ball helps you to build core muscles while using it. The total body balance ball workout was developed to combine our balance ball with resistance training for maximum results. Are the digital workouts on dvd, or is it something we need to download, e. Pilates can help strengthen and streamline your posture, help increase your balance, energy level and mental focus. For more information about gaiam, please visit or call 1. Gaiam focuses on improving your lifestyle, through providing personal growth solutions like smart. Make offer gaiam fat burning boot camp workout kit stability disc weighted water ball dvd new. Easy balance fitness ball gaiam products gaiam youtube.
Wellness weighted jump rope, purple hollar shop deals. Use the gaiam total body balance ball kit to add resistance training to your workout, for maximum results. Weighted handles increase resistance and intensity, taking the classic jump rope to the next level increasing stamina, strength and agility. Gaiam total body balance ball kit includes 75cm antiburst. Along with improving your muscle tone, regular workouts will. Leading fitness instructor tanja djelevic takes you through a series of pilates, yoga and strength moves using the balance ball to focus on major muscle groups. Rodney yee, based in new york city, is one of the most soughtafter yoga instructors in the. Improve your muscle strength with this gaiam balance ball chair. Also set sale alerts and shop exclusive offers only on. We and thirdparties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant. Solutions for weight loss downloadable guide weve implemented new measures for the safety of our customers and staff, so shipping of orders may be delayed. This item may be discontinued or not carried in your nearest store. Gaiam medicine weighted balls for sale in stock ebay. Long legs and lean limbs arent reserved for bruised toes and headacheinducing hair buns.
The gaiam total body balance ball kit comes with everything you will need to shape and tone your abs, shoulders, arms, butt, and thighs. Its unique peanutshaped ball is key to helping engage your core more efficiently with every exercise, and by making small adjustments to the ball s placement and pressure. Gaiam balance ball chair, black this revolutionary desk chair will change the way you sit. Flatten and firm your abs, core and glutes faster with our total body conditioning easy balance fitness ball kit. Jillian hessel has been teaching pilates for over 20 years. The gaiam restore hot and cold massage therapy balls can be used to target trigger points and sorestiff muscle areas, providing much needed relief includes one smooth ball and one textured ball. A balance ball adds versatility to any workout, from yoga to plyometric exercises. The spri slam balls are designed to last any med ball slamming activity.
Shop the largest selection of fitness balls at swimoutlet. Strong core and back kit promo fitness gaiam youtube. Balance ball for weight loss incorporates pilatesinspired moves to tone the large muscle groups, with the use of the balance ball helping to increase the impact, boosting the workouts fatburning impact. This kit will help you sculpt and tone your abs, arms and legs with a total body program that uses resistance and a balance ball, along with fulllength digital workouts.
Biggest loser 5piece core advantage stability ball kit, yoga ball small. Designed with a unique peanut shaped therapy ball, this kit is designed to strengthen your core and back. Use the gaiam total body balance ball kit to add resistance training to. Since gaiam was purchased by fit for life it is obvious the new york owners are gearing up to move out of colorado. Get it today with same day delivery, order pickup or drive up. Weighted ball no handles works as intended it is significantly cheaper than others i have seen the work out it comes with can just be tossed total waste. Every decision we make is inspired by our vision to empower a community of individuals to come together to build a more conscious world.
Alleviate aches and pains with the gaiam balance ball chair. Most balls come in three diameters based on the users height, though some come in four or five. The demand for rubber resistance productsand the everexpanding training needs of instructorsquickly grew in the 90s, and the industry continued to push for moreadvanced products. Whether youre into yoga, pilates or strength training, youll love the lowimpact workouts with this balance ball from gaiam. Because the ball is designed to be safely used only as designed, we do not recommend attempting to repair the ball if its been damaged. A punctured, torn, or damaged ball should be replaced. An exercise ball, also known as a stability ball, is traditionally used in exercise routines as means to improve balance, allow exercisers to do exercises they would not otherwise be able to do. And all of it is achieved while on or holding your balance ball. Just click the link below to download your pdf guide. Gaiam total body balance ball kit includes 65cm antiburst stability. Packaging may vary to include dvd or digital download gaiam is a leading. Weighted ball no handles works as intended it is significantly cheaper than others i have seen the work out it comes with can just be.